Mindstep helps you assess your mental and brain health using validated diagnostic tools and expert advice. You’ll receive tailored recommendations- interactive content, guided exercises and self‑care steps- based on your results. It’s ideal for managing anxiety, low mood, burnout, or brain fog, and is available free for 12 months for our patients.
All patients currently have 1 year of free access to the app. Follow the link to create an account:
This sign up won’t ask you to pay and lasts for 12 months, after that ends if you wish to continue, you would need to visit their app store to sign up for Mindstep which at the moment is £4.99 a month.